No, I'm not going to tell you about how the T.V. rays will burn holes in your retinas, corneas, or your iris'.  I cut open a cow eyeball open when I took Anatomy and Physiology in college and I haven't been interested in eye balls since. And yeah yeah, I care about healthy sight and all things healthy... but I'm still not going there. This isn't a post about your eye balls.  The reason you'll want to read about these 3 Ways T.V. sucked the Health out of Me is because it's likely that you've either done the same things or that you're currently doing them.  But you tell me which one it is, if any, in the comment section below. Deal? Deal. 

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Last weekend I went to a workshop at Whole Foods Market. It was lead but Laura Button, owner of Journey to Bliss, a raw vegan prepared foods business. D and I ened up listening to her workshop for about 2 hours and then stayed and talked with her on our own for about half hour or so. She is an amazing person and I feel blessed to have absorbed some of her healthful energy. Laura talked about a variety of issues and theories in her workshop, and many things stuck out to me. One in particular is this. She said we are living in ancient bodies but with a modern mind.

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You know you've used it as an excuse. We all have at one time or another. You can't always afford to eat healthy.  Produce is expensive, the Dollar Menu is cheaper. Chips are cheaper, soda is cheaper, candy is cheaper. Yes, it's true. The government pays to keep unhealthy food cheap, they encourage us to be unhealthy. But if you take a moment to really think about what it takes to buy and prepare healthy, plant-based meals, you may be surprised by how affordable they truly are. 

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